Chandigarh 11 march 2025 (Punjab Khabarnama Bureau): Pranayama has more benefits than you can imagine. Lifestyle guru Luke Coutinho recently shared a video on Instagram, emphasizing how breathwork can help you…
Chandigarh 5 march 2025 (Punjab Khabarnama Bureau): Protecting your heart starts with understanding how it works. Heart valve diseases are conditions that can disrupt the flow of blood through your heart, leading to serious complications if…
Chandigarh February 28 (Punjab Khabarnama Bureau): Non-Alcoholic Fatty Liver Disease (NAFLD) is a condition where excess fat builds up in the liver without excessive alcohol consumption. It is often linked…
Chandigarh February 24 (Punjab Khabarnama Bureau): Deep breathing exercises are widely recommended for their calming effects, but can they also help prevent serious cardiac events like heart attacks, especially at night?…
Chandigarh February 20 (Punjab Khabarnama Bureau): Ever wondered what happens when you flush a public restroom toilet? Turns out, it’s not just water swirling down the drain, it’s also sending a cloud…
Chandigarh February 20 (Punjab Khabarnama Bureau): We all know that regular exercise is great for the body as it strengthens the heart, helps manage weight and improves overall fitness but what if hitting the gym…
Chandigarh, February 18 (Punjab Khabarnama Bureau): You could be coming off an intense workout, nursing a bad hangover bout, or everybody’s hot favourite — contending with a bout of fever…
Chandigarh, January 21, 2025 (Punjab Khabarnama Bureau): It’s natural for all of us to have been through the ‘forgetfulness’ phase on more than one occasion. Maybe you have gone into…
Notifications
