Women’s Health Guide: Must-Do Tests for a Fresh Start This Year
22 December 2025 Punjab Khabarnama Bureau : The start of a new year often brings renewed intention, such as clean eating, fitness goals, and better balance. Yet, for many women,…
22 December 2025 Punjab Khabarnama Bureau : The start of a new year often brings renewed intention, such as clean eating, fitness goals, and better balance. Yet, for many women,…
03 December 2025 Punjab Khabarnama Bureau : Do you believe that medication for chronic diseases can be stopped once symptoms subside, or health markers temporarily normalise? Then, you should avoid…
November 27, 2025 (Punjab Khabarnama Bureau) : We often focus on the obvious health risks like smoking or drinking, but some everyday habits can quietly harm our bodies even more.…
October 30, 2025 (Punjab Khabarnama Bureau) : When malignant cells grow uncontrollably in breast tissue, most commonly starting in the milk ducts or lobules, it can lead to breast cancer.…
19 Sep 2025 (Punjab Khabarnama Bureau): Breathing feels naturally ‘automatic,’ so the involuntary action doesn’t draw much attention, until something disrupts and your breathing falls out of rhythm. How you…
19 Sep 2025 (Punjab Khabarnama Bureau): While childhood cancer is not that common, knowing the early signs help in prompt medical intervention. In an interview with HT Lifestyle, Dr. Sumanth…
18 Sep 2025 (Punjab Khabarnama Bureau): Back pain is one of the most common health complaints and is usually linked to strain, poor posture, or lifestyle habits. However, experts caution…
16 Sep 2025 (Punjab Khabarnama Bureau): Due to loss of estrogen after menopause, women are physically at more risk of osteoporosis. In an interview with HT Lifestyle, Dr. Ashwin Shetty,…
10 Sep 2025 (Punjab Khabarnama Bureau): With busy routines, poor diet, and stress becoming part of modern life, heart health is often neglected until it’s too late. Heart attacks can…
4 Sep 2025 (Punjab Khabarnama Bureau): Sometimes hands start trembling without any obvious reason, and people usually ignore it assuming it’s due to weakness. But let us tell you, ignoring…