November 3, 2025 (Punjab Khabarnama Bureau) : Do you work from home or spend long hours on your desk while trying to complete projects of assignments? Then, you may be unknowingly damaging…
October 29, 2025 (Punjab Khabarnama Bureau) : Hitting the daily 10k is regarded as a bare minimum for fitness and good health to ensure you avoid a sedentary lifestyle. But are you doing…
12 Sep 2025 (Punjab Khabarnama Bureau): The lungs work tirelessly to fuel every cell in the body with oxygen. But due to the rising pollution levels, the lungs also struggle…
8 Sep 2025 (Punjab Khabarnama Bureau): Older adults, as they age, often face difficulty with mobility. This is where gentle physiotherapy exercises assist seniors in staying healthy and agile in…
21 July 2025 (Punjab Khabarnama Bureau) : Dr Leigh Erin Connealy, MD, keeps sharing insights into her approach to preventing and treating cancer on her Instagram page, Connealy MD. In a July 18 Instagram…
13 June 2025 (Punjab Khabarnama Bureau): Ovarian cancer is considered a recalcitrant disease with poor overall survival, partially related to advanced stage at diagnosis, given the lack of reliable or valid screening tests. While…
20 May 2025 (Punjab Khabarnama Bureau): Type 2 diabetes is a chronic condition, but its rising incidence among young people has become a growing concern for health experts. In an interview with HT…
19 May 2025 (Punjab Khabarnama Bureau): Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year, according to the World Health Organisation (WHO). So,…
26 April 2025 (Punjab Khbarnama Bureau): Knee joint pain can be demotivating, especially since most exercises require movement at the joint. Whether it’s squatting, walking, or even doing basic day-to-day tasks like getting…
10 April 2025 (Punjab Khabarnama Bureau): Working at a desk for a long time can drive us into a sedentary lifestyle devoid of healthy physical activity. When we work at a desk…
