Start Slow Walking in the Morning to Reap These Benefits
30 April 2025 (Punjab Khabarnama Burea): Slow walking in the morning is indeed good for health both physically and mentally. While it may not be as intense as brisk walking…
Wife of Ex-Karnataka DGP Om Prakash Alleges Abuse Amid Ongoing Murder Investigation
April 22 (Punjab Khabarnama Bureau): The wife of slain former Karnataka director general of police (DGP) Om Prakash has claimed that the senior officer used to bring a gun to…
6 Benefits of Braving a Winter Morning Walk
Why do so many people swear by morning walks in winter, despite the cold air and early hours? It turns out, winter walks offer a surprising number of health benefits,…
Over a Dozen U.S. States Sue TikTok, Alleging It Harms Kids’ Mental Health with Addictive Design
A coalition of more than a dozen U.S. states has filed a lawsuit against TikTok, accusing the platform of endangering children's mental health through its addictive design. The state's claim…
Brain diet revolution: Here’s how your food choices can shape mental health
April 4 (Punjab Khabarnama) : From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely, shaped…