New discovery of mechanism that controls cell division: Study
May 6 (Punjab Khabarnama) : Scientists at Umea University in Sweden have shown that the movement of a unique protein complex known as the Mediator along DNA genes may affect…
Self-care and wellness: 11 small healthy habits to boost your overall well-being
May 3 (Punjab Khabarnama) : Physical health should be a priority for everyone as it is the cornerstone of a fulfilling and lively life and when it comes to physical…
Pregnancy-related deaths have fallen to pre-pandemic levels: New US data states
May 2 (Punjab Khabarnama) : U.S. pregnancy-related deaths have fallen back to pre-pandemic levels, new government data suggests. About 680 women died last year during pregnancy or shortly after childbirth,…
Increasing stroke cases in young adults: Reasons for this disturbing trend, treatment tips
May 2 (Punjab Khabarnama) : Stroke is the second leading cause of death globally and a leading cause of long-term physical and cognitive disability in adults but though stroke was…
Mumps cases rise in Delhi, NCR: Watch out for these top symptoms
May 2 (Punjab Khabarnama) : After an outbreak in Kerala, mumps cases are now on rise in Delhi, NCR and mostly affecting children from the age group of 6-7 years.…
Dos and don’ts of choosing right bakery products, especially for those with various health issues
May 2 (Punjab Khabarnama) : Balancing indulgence and healthy eating when you bake is super important as it is not just about making tasty treats; it is about making sure…
The two most common mistakes people make when taking vitamin D supplements are…
May 1 (Punjab Khabarnama) : According to 2023 data from Tata 1mg Labs, nearly 76% of the Indian population suffers from vitamin D deficiency. This vitamin is essential for our…
What every woman should know about pap smears, other frequent queries about cervical cancer
May 1 (Punjab Khabarnama) : In layman terms, cervix is the mouth of the uterus and various factors such as HPV (Human papilloma virus – causes 95% of cervical cancers),…
Immune-boosting foods and diet for changing season
May 1 (Punjab Khabarnama) : Seasonal changes to summer with unseasonal rains in between, can significantly impact the immune system hence, as temperatures rise and the environment evolves, it becomes…
Busting myths about self-awareness: Therapist shares truth
May 1 (Punjab Khabarnama) : Self-awareness is a mandatory process that we should go through in order to understand ourselves, know ourselves and become more aware of our emotions and…