Not able to get 7 to 9 hours of sleep every night?
April 24 (Punjab Khabarnama) : Spending too many nights trying to fall asleep — or worrying there aren’t enough ZZZs in your day? You’re not alone. Nearly one-third of American…
April 24 (Punjab Khabarnama) : Spending too many nights trying to fall asleep — or worrying there aren’t enough ZZZs in your day? You’re not alone. Nearly one-third of American…
April 24 (Punjab Khabarnama) : To raise awareness about rheumatological diseases in children, communities worldwide are uniting to shine a spotlight on the challenges faced by young patients with rheumatological…
April 24 (Punjab Khabarnama) : A recent study from Cornell University links the pleasure of nature to a particular biological condition called inflammation. The results of the study demonstrated an…
April 23 (Punjab Khabarnama) : Some interpret a radiant complexion as a sign of vibrant health and alertness, while others equate it with a naturally luminous glow but while external…
April 23 (Punjab Khabarnama) : Glaucoma is the third leading cause of blindness in India after cataract and refractive error and in India, the burden of glaucoma is 11.9 million…
April 23 (Punjab Khabarnama) : Since 2015, the number of malaria cases worldwide have stalled and ― in some areas, they’re even increasing. That’s after two decades of falling numbers.…
April 23 (Punjab Khabarnama) : We all know sunscreen is vital for protecting our skin, but do you understand why? Our skin shields us from harmful ultraviolet (UV) radiation, so…
April 19 (Punjab Khabarnama) : Breakfast habits and their impact on blood sugar levels has always been a hot topic among the health and diet-conscious. Some swear by starting their…
April 19 (Punjab Khabarnama) : We all know that too much sugar can be harmful to our health. It is often associated with diabetes or heart disease. But did you…
Health officials ask people to use all precautions Sahibzada Ajit Singh Nagar, 19 April, 2024 (Punjab khabarnama) : Urging district residents to use precautions for protection from Dengue fever, the…