How many lychees can you eat in a day to avoid weight gain ?
May 28 (Punjab Khabarnama) : If there is any summer fruit that can compete with mango’s heavenly taste, it’s lychee. Many of us have childhood memories of sitting together with…
Ice bath in summer: Should you take the plunge? Know ideal temperature, duration, amazing benefits, risks
May 28 (Punjab Khabarnama) : Ice bath or cold water immersion are catching popularity nowadays courtesy social media and some celebrities who vouch by its effectiveness for their mental health,…
Mango peel benefits: 8 surprising ways you can eat it, enhance your beauty routine
May 28 (Punjab Khabarnama) : Mangoes, the king of fruits, are in huge demand during summer season. Apart from the great taste, the fruit is a storehouse of amazing nutrients.…
Diabetes is treatable — in Africa, it’s deadly
May 28 (Punjab Khabarnama) : Children born with Type 1 diabetes in sub-Saharan Africa died in childhood, said Biyi Adesina, a diabetologist in Nigeria. That was certainly true until very…
International Day of Action for Women’s Health: 8 medical tests women in their 30s and 40s must undergo
May 28 (Punjab Khabarnama) : Women may be at risk of a range of diseases and infections compared to men due to biological differences and gender inequalities. As per WHO,…
Study reveals surge in cancer cases among younger Indians, with 60% of patients under 40 being men
May 27 (Punjab Khabarnama) : Twenty per cent of cancer patients who called an NGO-run helpline to seek a second opinion were below 40 years of age, indicating a rise…
Kerala students attempt to make ‘green coffee’ powder popular
May 27 (Punjab Khabarnama) : Kochi, ‘Green tea’ has been a favorite drink of health-conscious people for quite some time, but what about making ‘green coffee’ popular? A group of…
Study finds common diabetes and weight-loss drugs tied to higher risk of stomach paralysis
May 27 (Punjab Khabarnama) : Popular diabetes and weight loss medications like Ozempic and Wegovy have been linked with an increased risk of developing stomach paralysis, new studies have found.…
6 protein-rich pulses that are perfect for summer season
May 27 (Punjab Khabarnama) : Our appetite goes for a toss in summer season as the mercury rises and our body struggles to keep itself cool. Tweaking our diet to…
Rise in whooping cough cases across US and Europe prompts concerns among health experts
May 24 (Punjab Khabarnama) : Whooping cough, or pertussis, cases are spiking across the US and Europe. Experts say it’s unclear why. In the winter of 2023, health experts across…