Healthy Eating Habits Can Prevent Cognitive Decline
3 July 2024 Punjab Khabarnama : There’s plenty of evidence that a diet rich in plants and low in salt, saturated fats, and processed foods benefits overall health. Healthful diets…
Cow Walks Over Newborn in Karnataka Temple Tradition
28 June 2024 Punjab Khabarnama : The cow is considered a sacred animal and symbolises wealth, strength and maternal love in Hinduism. It is believed that it is the earthly…
Tablets to increase sperm count: Do these supplements work on men
June 13 (Punjab Khabarnama) : Male infertility can be due to various health conditions and lifestyle factors, which lead to poor sperm parameters including sperm count, movement and shape that…
Tips to adapt Yoga for different age groups, body types, individuals with specific health conditions
June 13 (Punjab Khabarnama) : According to experts, Yoga is a versatile fitness practice that can be adapted to suit people of all ages, body types and health conditions. By…
India’s heat wave poses risk to marginalised Dalit caste
June 13 (Punjab Khabarnama) : India’s unusually severe heat wave has killed more than 200 people and made tens of thousands ill so far. Amid these extreme weather conditions, there…
Kevin Jonas shares his skin cancer diagnosis: Early signs and precautions to know
June 13 (Punjab Khabarnama) : Kevin Jonas, a day back, shared a snippet of his skin cancer diagnosis journey on his Instagram profile. The American musician and actor shared the…
Cardiometabolic health: Essential tips for preventing heart disease and diabetes
June 13 (Punjab Khabarnama) : Cardiometabolic health, which is fundamental to our overall well-being, involves the optimal functioning of our cardiovascular and metabolic systems. This aspect of health is pivotal,…
Effective strategies for preventing acne and sunburn during summer
June 12 (Punjab Khabarnama) : Seasonal shift plays an important role on human skin and as India belongs to a tropical climate zone, changes in skin and risk of developing…
food items to avoid when you have PCOS
June 12 (Punjab Khabarnama) : PCOS is a condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Menstrual irregularity, acne formation, obesity…
Most drug deaths due to ‘polysubstance’ use: EU report
June 12 (Punjab Khabarnama) : Synthetic opioids continue to concern European drug agencies. A new report states that ‘polydrug’ use is leading to new health risks. Data on cannabis since…