How Much Exercise You Need Weekly: Are You Meeting the Mark?
11 october 2024 : The amount and type of exercise you need each week can depend on factors like age and fitness goals. According to Dr. Sreekanth Shetty, Director of…
11 october 2024 : The amount and type of exercise you need each week can depend on factors like age and fitness goals. According to Dr. Sreekanth Shetty, Director of…
11 october 2024 : Childhood anxiety is a growing concern, with various factors contributing to its rise, including academic pressures, social challenges, and family dynamics. Parents need to understand these…
11 october 2024 : In its latest Living Planet Report, the World Wildlife Fund (WWF) highlighted India’s food consumption patterns as the most climate-friendly among G20 nations, emphasizing that India’s…
11 october 2024 : Ever wonder why you’re sometimes full of energy or just feel exhausted? Your mom’s mitochondria might be the answer. A new study reveals that while we…
10 october 2024 : A recent study by the University of British Columbia has found a connection between certain dark personality traits and increased sexual desire, as well as higher…
10 october 2024 : Pancreatic cells, like all human cells, have a limit to how much stress they can handle before starting to break down. Overstimulation from factors like inflammation…
10 october 2024 : A viral video recently showcased a woman’s dramatic weight loss, going from 97 kg to 79 kg in two months by following a one-meal-a-day (OMAD) diet.…
10 october 2024 : Experts in health and fertility highlight that Body Mass Index (BMI) plays a crucial role in reproductive health and a woman’s ability to conceive. BMI, a…
8 october 2024 : A recent study has raised concerns about the presence of benzene, a cancer-causing chemical, in some of the most popular acne products, including Proactiv and Clearasil.…
8 october 2024 : US-based weight loss and fitness coach Lidia Inestroza swears by a breakfast of eggs and potatoes, claiming it helped her shed 31 kg. In a recent…