What Your Feet Reveal About Your Health
Chandigarh February 21 (Punjab Khabarnama Bureau): Just like your eyes are a mirror of your soul, your feet can reflect a lot about your health and even hint at underlying…
8 Hidden Ways Sugar May Harm Women’s Health, Reveals Nutritionist
Delhi February 21 (Punjab Khabarnama Bureau): Sugar is known for having ill-effects on the body. From raising blood sugar levels to causing many chronic illnesses, including diabetes, it is recommended…
Study Reveals Hidden Health Risks of Flushing Public Toilets
Chandigarh February 20 (Punjab Khabarnama Bureau): Ever wondered what happens when you flush a public restroom toilet? Turns out, it’s not just water swirling down the drain, it’s also sending…
Prevent Aging with Face Yoga: Effective Finger-Tapping Routines
Chandigarh February 20 (Punjab Khabarnama Bureau): Looking for a natural way to stay youthful and vibrant? Yoga, an ancient practice that combines movement, breath and awareness, offers more than just…
Simple Two-Week Habit Can Boost Insulin Sensitivity and Brain Health
Chandigarh February 20 (Punjab Khabarnama Bureau): We all know that regular exercise is great for the body as it strengthens the heart, helps manage weight and improves overall fitness but…
Congenital Heart Disease: Doctor Explains Types, Treatment, and Prevention
Chandigarh February 20 (Punjab Khabarnama Bureau): Congenital heart disease is one of the most common birth defects where the structure of the heart and the blood vessels get affected, leading…
Air Pollution May Be Worse Inside Homes Than Outdoors
Delhi February 19 (Punjab Khabarnama Bureau): A new study reveals that people may be exposed to unhealthy levels of airborne pollutants inside their homes, even if the outdoor air quality…
Minister Announces Cancer Vaccine for Women Coming in 5-6 Months
Delhi February 19 (Punjab Khabarnama Bureau): A vaccine to fight cancers affecting women will be available in five to six months, and those in the age group of nine to…
US study suggests 20 minutes of daily kitchen dancing may meet fitness goals
Chandigarh, February 18 (Punjab Khabarnama Bureau): Do you struggle with going to the gym religiously? Are you looking for an easier way to hit your weekly fitness goals? Well, you…
Anushka Sharma’s dietician reveals 3 tests to check dehydration
Chandigarh, February 18 (Punjab Khabarnama Bureau): Seasonal changes may cause a spike in ailments such as common colds, fever or flu and unfortunately, hydration is often overlooked among such health…