5 Ways to Improve Sleep for Better Glucose Stability
Chandigarh 10 march 2025 (Punjab Khabarnama Bureau): Ever wondered why a bad night’s sleep leaves you feeling sluggish, irritable or even craving sweets? Turns out, your sleep habits might be…
This Fruit: The Best for Stomach Cleansing and Preventing Dehydration
Chandigarh 10 march 2025 (Punjab Khabarnama Bureau): Nowadays, kidney-related problems are increasing, and one of the reasons for this is our unhealthy diet and lifestyle. It should be noted that…
Heart Diet: 10 Healthy Desi Snacks for Diabetics
Chandigarh 10 march 2025 (Punjab Khabarnama Bureau): For diabetics, diet plays a crucial role in maintaining stable blood sugar levels, preventing complications, and improving overall health. A balanced diet with…
Can Eating Broccoli, Blueberries, and Apples Cut Cancer Risk? Expert Opinion
Chandigarh 7 march 2025 (Punjab Khabarnama Bureau): In a recent episode of the Figuring Out With Raj Shamani podcast, Dr Tarang Krishna, a cancer specialist, shared a list of powerful…
2 Green Leaves to Control Sugar When Eaten on an Empty Stomach
Chandigarh 7 march 2025 (Punjab Khabarnama Bureau): Diabetes, also known as sugar, is one of the biggest problems of today’s time. In this condition, when the blood sugar (glucose) level…
54% Delhi-NCR Households Report Flu Symptoms; Safety Tips Inside
Delhi 7 march 2025 (Punjab Khabarnama Bureau): The national capital has seen a sharp increase in cases of swine flu virus infection in the past 24 hours. According to reports,…
Do You Take Vitamin P? Essential for a Happy, Fresh Mood
Chandigarh 6 march 2025 (Punjab Khabarnama Bureau): If you ask anyone, from children to adults, what their favorite food is, you will immediately get a response. Some people may prefer…
Type 2 Diabetes in 15-Year-Olds: At-Risk Children & Symptoms Explained
Chandigarh 6 march 2025 (Punjab Khabarnama Bureau): In India, more than 100 million people have Type 2 diabetes. However, the big issue is that more than half of them are…
Rising Lung Cancer Cases in Non-Smoking Women: Risk Factors & Causes
Chandigarh 6 march 2025 (Punjab Khabarnama Bureau): According to the World Health Organisation’s cancer sector, the number of lung cancer diagnoses among nonsmokers is rising, particularly among women. As per…
4 Simple Ways to Adjust Your Sleep Cycle for Better Productivity
Chandigarh 6 march 2025 (Punjab Khabarnama Bureau): Sleep plays a crucial role in overall well-being. If one does not get enough sleep it can negatively affect their energy levels, attention…