30 December 2025 Punjab Khabarnama Bureau : The festive season is about joy, music, dancing, and togetherness. But when hundreds of people gather in walled-in or crowded venues, the environment…
25 Sep 2025 (Punjab Khabarnama Bureau): Do you also know anyone who is suffering from sleep apnea? The common sleep-related breathing disorder is characterised by repeated episodes of complete or…
26 Aug 2025 (Punjab Khabarnama Bureau): Oral cancer is emerging as a significant public health concern in India, with thousands of new cases diagnosed each year. Factors like tobacco chewing,…
7 Aug 2025 (Punjab Khabarnama Bureau): Nowadays, many people who spend long hours looking at screens — even those without vision problems — are wearing expensive anti-glare, blue-cut glasses. Some…
4 July 2025 (Punjab Khabarnama Bureau) : Many chronic lifestyle diseases are on the rise nowadays. Among them, diabetes and hypertension are the most common ones that stand out. On…
27 June 2025 (Punjab Khabarnama Bureau): Your liver is the largest organ inside your body, helping you digest food, store energy, and remove toxic material. According to the National Institutes…
18 June 2025 (Punjab Khabarnama Bureau): When you strength train at the gym, you are not only increasing your muscle mass or improving your bone health, according to Dr Jeremy…
11 June 2025 (Punjab Khabarnama Bureau): During the summer and monsoon seasons, mosquito-borne diseases see a sharp rise. Stagnant water, which provides the perfect breeding ground for mosquitoes, is one…
05 June 2025 (Punjab Khabarnama Bureau): Amid mounting responsibilities, women often tend to overlook the early warning signs of serious chronic illnesses. However, ignoring these symptoms can lead to long-term…
05 June 2025 (Punjab Khabarnama Bureau): The thyroid gland is a vital powerhouse that regulates key functions such as metabolism and energy levels. When it malfunctions, the early symptoms may…
