Face Yoga Coach Shares 3 Neck Massages to Combat Aging and Puffiness
23 April 2025 (Punjab Khbarnama Bureau): Parmita Katkar is a ‘face yoga and self-image coach’. In an Instagram video she posted on April 19, she shared three face yoga and…
Everyday Foods That Could Be Damaging Your Liver
23 April 2025 (Punjab Khbarnama Bureau): Your liver is one of the hardest-working organs in your body, responsible for filtering toxins, supporting digestion, and keeping your system in balance. Did…
Testicular Cancer Myths Debunked: Doctor Clarifies Common Misconceptions on Causes and Treatments
22 April 2025 (Punjab Khbarnama Bureau): Testicular cancer is a relatively rare form of cancer. It happens when cancerous cells develop in the testicles. Some of the common symptoms of…
These Routine Habits Can Help Maintain Cholesterol Levels
April 22 (Punjab Khabarnama Bureau): Routine habits play a powerful role in maintaining healthy cholesterol levels. Cholesterol levels are greatly influenced by daily choices such as diet, physical activity, sleep,…
Doctor Shares When and How to Resume Workouts After C-Section
April 22 (Punjab Khabarnama Bureau): New mothers after a cesarean surgery (C-section surgery) need to be careful about resuming workout. A C-section surgery is a major operation, and the body…
The Cheapest Way to Keep Your Body Cool in Summer! Read Full Information
21 April 2025 (Punjab Khabarnama Bureau): The summer season not only increases the temperature but also boosts the body’s energy and balance. When the temperature rises above 40 degrees, issues…
New Study Finds Ashwagandha Sharpens Focus and Reduces Stress Within an Hour
20 April 2025 (Punjab Khabarnama Bureau): Ashwagandha is a herb commonly used in Ayurvedic medicine. It is also known as Indian ginseng. A study published in the journal Nutrients revealed…
How to Take a Mental Health Leave from Work: Key Things to Know
20 April 2025 (Punjab Khabarnama Bureau): Her first panic attack came at a company-wide meeting, right before her scheduled presentation. Carolina Lasso had given many similar talks about her marketing…
Largest Study Finds Medical Cannabis Effective in Easing Cancer-Related Symptoms
19 April 2025 (Punjab Khabarnama Bureau): A study published on April 15 in the journal Frontiers revealed a noteworthy finding in cancer research and treatment. The study examined medical cannabis…
World Liver Day: 5 Expert-Backed Tips for a Healthier, Happier Liver
19 April 2025 (Punjab Khabarnama Bureau): Our liver does a lot of heavy lifting. From detoxifying chemicals to processing nutrients and regulating metabolism, this vital organ silently powers multiple systems.…