29 September 2026 Punjab Khabarnama Bureau : Sneha Gharami, a BA second-year student at CT University in Ludhiana, has created a remarkable record at the Commonwealth Powerlifting Championship in Winnipeg, Canada, winning four gold medals and setting three championship records.
The competition was held from September 17 to 27, with Gharami competing in the junior 76-kg category.
Gold in All Three Lifts
Gharami dominated all three individual disciplines.
She won gold in the squat, bench press and deadlift, before adding the overall gold medal with a combined total of 500 kg.
Three New Championship Records
Her performance was notable not only for the four-gold haul but also for the consistency of her lifts.
Gharami recorded 190 kg in the squat, 120 kg in the bench press and 190 kg in the deadlift. Each of the three lifts earned her a new championship record in the junior 76-kg category.
International Achievement
The result marks a significant international achievement for the young powerlifter and adds another accomplishment to Punjab’s growing presence in strength sports.
Gharami’s performance demonstrated consistency across all three disciplines rather than relying on a single standout lift.
Gharami Speaks About Experience
Speaking after the championship, Gharami said the competition provided valuable exposure to international-level powerlifting.
She said the experience helped her understand the demands and pressure of competing at a major championship and expressed hope that the lessons would help her perform even better in future tournaments.
Praise From Ludhiana Weightlifting Association
Parvesh Chander Sharma, general secretary of the Ludhiana Weightlifting Association, praised Gharami’s achievement.
Sharma, who himself won Commonwealth Games gold in 1990 at Auckland, described her performance as a result of hard work, determination and continued development.
University Congratulates Student
CT University authorities also congratulated Gharami following her performance in Winnipeg.
Her success has brought attention to the role of university-level sporting support and the opportunities available to young athletes competing internationally.
A Milestone for a Young Athlete
Winning four gold medals while setting three records in the same championship represents a significant milestone in Gharami’s young sporting career.
The achievement could also provide valuable momentum as she continues to compete and gain experience at higher levels of powerlifting.
Focus on Future Competitions
Gharami’s comments indicate that the Winnipeg championship was not only about medals but also about gaining international competition experience.
With continued training and exposure to high-level events, the young athlete will now look to build on her performance and pursue further achievements.