7 Yoga Poses to Boost Heart Health and Lower Cardiovascular Risk
24 December 2025 Punjab Khabarnama Bureau : Your heart is one of the most important organs of the body. It pumps blood, which helps to deliver oxygen throughout the body…
Yoga Asanas to Reduce Heart Attack Risk
Chandigarh February 27 (Punjab Khabarnama Bureau): Regular practice of yoga helps lower blood pressure, reduce cholesterol levels, and enhance blood circulation, all of which are crucial for heart health. Yoga…