Slouching at Work? Fix Your Posture to Avoid Potbelly and Back Pain
12 september 2024 : Slouching, whether sitting or standing, can lead to a range of health issues, including spinal problems, back pain, and even a potbelly. Dr. Mazda K. Turel,…
Safer Alternatives for Tobacco Cessation in India
9 september 2024 : The fight against tobacco addiction is a critical public health endeavour, with a profound impact on the lives of millions and in India, despite concerted efforts,…
Warning Signs of Bursitis and How to Stop It
9 september 2024 : Bursitis is the inflammation of a bursa, a small, fluid-filled sac that cushions joints and reduces friction between tendons, muscles, and bones. When the bursa becomes…
6 Health Benefits of Morning Sunlight
9 september 2024 : On busy mornings, catching some early sunlight might seem like a luxury rather than a necessity. However, taking a few moments to enjoy the morning rays…
CBT Enhances Brain Circuits to Alleviate Depression: Study
9 september 2024 : Cognitive behavioral therapy (CBT) is a well-known treatment for depression that helps individuals develop coping skills, reinforce positive behaviors, and challenge negative thoughts. Recent research from…
New Gene Linked to Huntington’s Disease Progression: Study Finds
5 september 2024 : Researchers from Berlin and Düsseldorf have identified a new gene associated with Huntington’s disease through a brain organoid model, suggesting it might play a significant role…
5 Amazing Benefits of Morning Exercise: From Weight Management to Mental Clarity
4 september 2024 : Staying fit and incorporating regular exercise into your routine has always been important, but many young people find it challenging to fit workouts into their busy…
Secret Ingredient to Healthier Desserts: Nutritionist’s Recommendation
5 september 2024 : Desserts often get a bad rap for being unhealthy, largely due to their high sugar content, which can impact health if consumed in excess. However, there’s…
Morning Walk: Start Your Day with These Amazing Benefits
5 serptember 2024 : Mornings are best when started slowly and in a positive frame of mind. How we begin our day plays a crucial role in setting the tone…
Can New Made-in-India Eye Drops Help You Ditch Your Glasses?
5 september 2024 : If you find yourself frequently squinting while looking at your phone, reading labels, menus, or books, chances are you might have presbyopia. According to a report…