23 April 2025 (Punjab Khbarnama Bureau): Your liver is one of the hardest-working organs in your body, responsible for filtering toxins, supporting digestion, and keeping your system in balance. Did you…
April 22 (Punjab Khabarnama Bureau): Routine habits play a powerful role in maintaining healthy cholesterol levels. Cholesterol levels are greatly influenced by daily choices such as diet, physical activity, sleep, and stress…
14 April 2025 (Punjab Khabarnama Bureau): Breakfast is the most important meal of the day. Starting your day with the right nutrition can determine how your day will go. It replenishes your supply…
11 April 2025 (Punjab Khabarnama Bureau): Colon cancer is one of the most common cancers across the country, but did you know it is highly preventable and treatable when detected early? Moreover, awareness, lifestyle changes and…
10 April 2025 (Punjab Khabarnama Bureau): Stomach flu, also known as viral gastroenteritis in medical terms, affects your stomach and intestines. Watery diarrhea, stomach cramps, nausea or vomiting and sometimes fever…
10 April 2025 (Punjab Khabarnama Bureau): Several factors besides alcohol can negatively impact liver health. While alcohol is a well-known liver toxin, other elements such as poor diet, viral infections, medications,…
Delhi 4 April 2025 (Punjab Khabarnama Bureau): A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. As you know certain foods can raise your heart…
Moga, April 3, 2025 (Punjab Khabarnama Bureau): A three-day training program was organized for Anganwadi workers of Block Moga-2 under the “Nutrition and Education Together” campaign. As per the guidelines…
3 April 2025(Punjab Khabarnama Bureau): Curry leaves are known for their aromatic flavour. These leaves are rich in powerful plant substances, such as alkaloids, glycosides, and phenolic compounds. Studies suggest…
Chandigarh, 28 March 2025 (Punjab Khabarnama Bureau): New moms, are you struggling with postpartum challenges? You are not alone. Postpartum brain fog is a real concern for many new mothers. But don’t worry…
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