Woman’s 31kg Weight Loss with Daily ‘Eggs and Potatoes’ Breakfast: Does It Work?
8 october 2024 : US-based weight loss and fitness coach Lidia Inestroza swears by a breakfast of eggs and potatoes, claiming it helped her shed 31 kg. In a recent…
5 Vegetables That Can Help You Lose Fat!
October 7, 2024: When it comes to weight loss, the first thought that often crosses our minds is to eat less, but this approach is not effective. Reducing food intake…
Certain Antidepressants Linked to Higher Weight Gain Than Others
3 July 2024 Punjab Khabarnama : More than 1 in 10 people in the U.S. take antidepressant medications, although many people discontinue the drugs due to an array of side…
Study finds common diabetes and weight-loss drugs tied to higher risk of stomach paralysis
May 27 (Punjab Khabarnama) : Popular diabetes and weight loss medications like Ozempic and Wegovy have been linked with an increased risk of developing stomach paralysis, new studies have found. …
Yoga for sustainable weight loss: 10 best asanas to practice every day for shedding flab
April 18 (Punjab Khabarnama) : Keeping your weight in check isn’t a one-time goal but a life-long commitment. Weight loss is not just connected to following a daily routine with…