Chandigarh 10 march 2025 (Punjab Khabarnama Bureau): For diabetics, diet plays a crucial role in maintaining stable blood sugar levels, preventing complications, and improving overall health. A balanced diet with fibre-rich…
Chandigarh February 25 (Punjab Khabarnama Bureau): The best source of vitamin D is adequate sun exposure. However, if you cannot get sufficient sunlight or obtain enough vitamin D from your diet and…
Chandigarh February 21 (Punjab Khabarnama Bureau): Hypertension, or high blood pressure, is a common health concern that increases the risk of heart disease, stroke, and other complications. A well-balanced diet…
Chandigarh, February 14 (Punjab Khabarnama Bureau): Zeenat Aman, the legendary actor, is quite active on social media and frequently shares snippets of her daily life on her Instagram account. Her recent post…
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