10 April 2025 (Punjab Khabarnama Bureau): Several factors besides alcohol can negatively impact liver health. While alcohol is a well-known liver toxin, other elements such as poor diet, viral infections, medications,…
Chandigarh 4 April 2025 (Punjab Khabarnama Bureau): Summer calls for cool and refreshing drinks, and buttermilk (chaas) is a classic choice. While options like sherbet, lemonade, and lassi are popular,…
3 April 2025(Punjab Khabarnama Bureau): Curry leaves are known for their aromatic flavour. These leaves are rich in powerful plant substances, such as alkaloids, glycosides, and phenolic compounds. Studies suggest…
Chandigarh 10 march 2025 (Punjab Khabarnama Bureau): For diabetics, diet plays a crucial role in maintaining stable blood sugar levels, preventing complications, and improving overall health. A balanced diet with fibre-rich…
Chandigarh February 25 (Punjab Khabarnama Bureau): The best source of vitamin D is adequate sun exposure. However, if you cannot get sufficient sunlight or obtain enough vitamin D from your diet and…
Chandigarh February 21 (Punjab Khabarnama Bureau): Hypertension, or high blood pressure, is a common health concern that increases the risk of heart disease, stroke, and other complications. A well-balanced diet…
Chandigarh, February 14 (Punjab Khabarnama Bureau): Zeenat Aman, the legendary actor, is quite active on social media and frequently shares snippets of her daily life on her Instagram account. Her recent post…
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