Jawed Habib Shares 2-Ingredient Hair Mask for Dandruff, Hair Fall, and Lice
30 September 2025 (Punjab Khabarnama Bureau): If you are constantly exposed to pollution or if your diet is not nutrient-rich, it is not just your health that takes a toll;…
6 Surprising Daily Benefits of Carrot & Ginger Juice
30 June 2025 (Punjab Khabarnama Bureau): There is no denying that most of us begin the day with a hot cup of chai or coffee without giving much thought to…
Doctor Reveals 5 Indian Superfoods to Naturally Lower Bad Cholesterol
16 June 2025 (Punjab Khabarnama Bureau): Struggling with high cholesterol and looking for natural ways to manage it? Instead of relying solely on medications, turning to your kitchen might be…
Doctor Shares 5 Natural, Medication-Free Ways to Ease Period Cramps
21 May 2025 (Punjab Khabarnama Bureau): Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, shared in an Instagram post on May 21, “As a pain doctor, I’ve had…
5 Benefits of Watermelon Seeds: From Digestion to Brain Health
1 May 2025 (Punjab Khabarnama Bureau): There’s something so satisfying about biting into a sweet and juicy watermelon, right? On a sunny day, it’s the perfect hydrating snack. But let’s…
Heartburn and No Antacid on Hand? Doctor Shares One Simple, Med-Free Hack That Works
14 April 2025 (Punjab Khabarnama Bureau):Is your chest burning up with a sour taste in your mouth? Heartburn is an uncomfortable sensation that makes you immediately reach out for the…
Lower Cholesterol Naturally with Curry Leaves: 5 Effective Ways to Use Them
3 April 2025(Punjab Khabarnama Bureau): Curry leaves are known for their aromatic flavour. These leaves are rich in powerful plant substances, such as alkaloids, glycosides, and phenolic compounds. Studies suggest…
Garlic & Honey on Empty Stomach: A Natural Health Booster
Chandigarh 25 March 2025 (Punjab Khabarnama Bureau): Consuming garlic and honey on an empty stomach in the morning helps resolve various health issues. It not only protects against diseases but…
Raisins: A Miracle Remedy for These 5 Groups—Best Benefits on an Empty Stomach
Chandigarh 20 march 2025 (Punjab Khabarnama Bureau): Raisins are not only known for their delicious taste but also for their health benefits. Eating raisins on an empty stomach provides several…
Beyond Water: Best Drinks to Help Manage Diabetes
Chandigarh 19 march 2025 (Punjab Khabarnama Bureau): Diabetes leads to increased urination, which further leads to rapid fluid loss from the body. Hence, hydration is one of the crucial factors…