Yoga and Strength to Beat Osteoporosis
October 20, 2025 (Punjab Khabarnama Bureau) : Every year on October 20, the world observes World Osteoporosis Day, raising awareness about bone health and prevention of osteoporosis — a condition…
Cooking Method May Halve Ageing Compounds
October 20, 2025 (Punjab Khabarnama Bureau) : A recent scientific study has revealed that a simple change in cooking technique can reduce harmful ageing compounds in food by up to…
Real Madrid edge Getafe 1-0
October 20, 2025 (Punjab Khabarnama Bureau) : Real Madrid continued their fine form in La Liga with a hard-fought 1-0 win over Getafe at the Coliseum Alfonso Pérez. Jude Bellingham…
Shubman Gill Steps Up, Seniors Still Under Spotlight
October 20, 2025 (Punjab Khabarnama Bureau) : As Indian cricket transitions into a new era, one name shines brighter than most — Shubman Gill. The 25-year-old opener, once hailed as…
Trustee Renewals Shape Tata Trusts’ Future
October 20, 2025 (Punjab Khabarnama Bureau) : This week marks a pivotal moment for India’s renowned philanthropic and business-house ecosystem as the terms of two high-profile trustees of the Tata…
Diwali Outlook: Nifty 50, Muhurat Trading, Gold, US–India Deal, 8 Stock Picks
October 20, 2025 (Punjab Khabarnama Bureau) : As India’s charts light up in tandem with Diwali diyas, investors are keeping a close eye on the markets, gold rates, and geopolitics.…
Bihar election nominations close today as Opposition faces seat-sharing dilemma
October 20, 2025 (Punjab Khabarnama Bureau) : Uncertainty over seat-sharing within the opposition INDIA bloc persisted on Sunday –– a day before the deadline to withdraw nominations for first phase…
BSF recovers drone near border, files case against unidentified individual
October 20, 2025 (Punjab Khabarnama Bureau) : Border Security Force (BSF) personnel recovered a grey DJI Mavic-3 Classic drone after noticing drone activity in the BOP Barrier Barike area of…
PCS Officers’ Association donates ₹2.51 lakh to support Mission Chardi Kala
October 20, 2025 (Punjab Khabarnama Bureau) : The Punjab PCS Officers’ Association on Sunday announced a contribution of ₹2.51 lakh to Chief Minister’s “Chardi Kala Mission” to help flood victims.…
Hyderabad oncologist reveals how stress affects body and raises cancer risk
October 20, 2025 (Punjab Khabarnama Bureau) : We all experience stress in our daily lives, whether from work, family, or other pressures, and it’s often linked to a variety of…