November 21, 2025 (Punjab Khabarnama Bureau) : Heart health is majorly rooted in lifestyle habits, from diet to exercise. The timing of these habits also plays a fundamental role. Mornings, in particular, pass…
November 4, 2025 (Punjab Khabarnama Bureau) : Cardiovascular health is one of the most important signs of overall wellbeing. People generally associate deteriorating heart health with hypertension, high blood pressure, bad food…
November 3, 2025 (Punjab Khabarnama Bureau) : As per World Health Organisation, hypertension (high blood pressure) is a major cause of premature death worldwide, and an estimated 1.4 billion adults aged 30–79 years…
October 14, 2025 (Punjab Khabarnama Bureau) : Heart-related diseases are at an all-time high. Young adults, particularly, are more at risk. As per the World Heart Federation, up to 80 per cent of…
October 13, 2025 (Punjab Khabarnama Bureau) : Despite countless awareness drives and medical advancements, myths surrounding heart health refuse to fade. Many people still associate heart disease only with men or…
12 Sep 2025 (Punjab Khabarnama Bureau): Cardiovascular surgeon Dr Jeremy London took to Instagram on September 9 to advise people who suspect they are experiencing a heart attack. In the video…
29 Aug 2025 (Punjab Khabarnama Bureau): The advent of healthy eating and living has led to people introducing seemingly ‘healthy’ ingredients or food items into their diets. However, according to…
14 Aug 2025 (Punjab Khabarnama Bureau): Dr Dmitry Yaranov, a cardiologist known as ‘Heart Transplant Doc’ on Instagram, took to the platform on August 9 to share a post in which…
11 July 2025 (Punjab Khabarnama Bureau) : In recent times, the rise in heart attacks and cardiac arrests among young people has become a growing health concern. However, many people mistakenly use the…
24 June 2025 (Punjab Khabarnama Bureau): There are certain everyday foods that we think are healthy for us, but they do more harm than good. Some are even harmful to…
