World Heart Day 2025: Experts Explain Broken Heart Syndrome Symptoms
29 September 2025 (Punjab Khabarnama Bureau): Every year, World Heart Day serves as a reminder to care for the organ that keeps us alive – but heart health is about…
World Lung Day 2025: Yoga Poses to Boost Lung Capacity
26 Sep 2025 (Punjab Khabarnama Bureau): Wold Lung Day is observed every year on September 25th to encourage raising awareness towards lung health and the impact of respiratory diseases. World…
How One Cup of Coffee a Day Impacts Your Liver
26 Sep 2025 (Punjab Khabarnama Bureau): In India and around the world, most people start their day with tea or coffee. Often, the first thing they reach for after waking…
Surgeon Explains Sleep Disorder Causing Repeated Breathing Interruptions
25 Sep 2025 (Punjab Khabarnama Bureau): Do you also know anyone who is suffering from sleep apnea? The common sleep-related breathing disorder is characterised by repeated episodes of complete or…
Pulmonologist lists 15 powerful foods to boost lung health naturally
22 Sep 2025 (Punjab Khabarnama Bureau): Our lungs are one of the most important organs in our bodies. They not only keep our body supplied with oxygen and remove waste…
R Madhavan’s 21-Day Easy Weight Loss Method
17 Sep 2025 (Punjab Khabarnama Bureau): Actor R. Madhavan, admired for his charm and versatility, has revealed a surprisingly simple yet effective approach to weight loss. Known for his transformation…
AIIMS Gastroenterologist Recommends 5 Breakfast Foods That Prevent Bloating and Gas
15 Sep 2025 (Punjab Khabarnama Bureau): Breakfast is the most important meal of the day. Therefore, it is important that your first meal is nutrient-rich and does not cause you…
Pulmonologist Shares 5 Effective Tips to Improve Lung Health
12 Sep 2025 (Punjab Khabarnama Bureau): The lungs work tirelessly to fuel every cell in the body with oxygen. But due to the rising pollution levels, the lungs also struggle…
Cardiologist Explains Harmful Effects of Refined Oils on Heart and Body
9 Sep 2025 (Punjab Khabarnama Bureau): Refined oil has been used in our households for many years. Per a May 2016 study, dietary factors, particularly edible oils, play an important…
Cardiologist Warns Nighttime Risks That Double Chances of Heart Attack
5 Sep 2025 (Punjab Khabarnama Bureau): Does your heart attack risk double at night? According to Dr Dmitry Yaranov, MD, cardiologist, this becomes true for people who have untreated high…