Fortis doctor reveals which is healthier: Diet Coke or regular Coke
October 15, 2025 (Punjab Khabarnama Bureau) : Diet Coke is often described as a zero-sugar, zero-calorie alternative to regular Coke. It has a crisp, light taste and is a popular…
Cardiologist reveals two energy-boosting habits better than daily coffee intake
October 14, 2025 (Punjab Khabarnama Bureau) : The first morning coffee is magical. For many, it helps wake them up and feel energised. But how true is the response that…
Cancer expert warns: excessive dairy intake may increase cancer risk
October 13, 2025 (Punjab Khabarnama Bureau) : Dairy products are a common part of diets worldwide, often praised for their calcium and protein content. However, like many foods, moderation is…
Top cardiologist warns: even “healthy” supplements may not protect heart
October 13, 2025 (Punjab Khabarnama Bureau) : Despite countless awareness drives and medical advancements, myths surrounding heart health refuse to fade. Many people still associate heart disease only with men…
Simple Daily Habit Can Lower Blood Pressure, Yet Only 5% Follow It
New Delhi, 30 September 2025 (Punjab Khabarnama Bureau): High blood pressure, or hypertension, affects millions worldwide and is a major risk factor for heart disease and stroke. Experts are now…
California Dentist Reveals Top Cause of Cavities and Bad Breath
30 September 2025 (Punjab Khabarnama Bureau): Cavities can be a real pain, both literally and figuratively. If you wish to take proactive steps to understand why you’re getting them so…
Surgeon Reveals Four Most Common Liver Diseases in India
29 September 2025 (Punjab Khabarnama Bureau): Liver diseases are surging in India at a worrying pace. A study from 2022 highlighted that liver diseases are being recognised in India as…
World Heart Day 2025: Experts Explain Broken Heart Syndrome Symptoms
29 September 2025 (Punjab Khabarnama Bureau): Every year, World Heart Day serves as a reminder to care for the organ that keeps us alive – but heart health is about…
World Lung Day 2025: Yoga Poses to Boost Lung Capacity
26 Sep 2025 (Punjab Khabarnama Bureau): Wold Lung Day is observed every year on September 25th to encourage raising awareness towards lung health and the impact of respiratory diseases. World…
How One Cup of Coffee a Day Impacts Your Liver
26 Sep 2025 (Punjab Khabarnama Bureau): In India and around the world, most people start their day with tea or coffee. Often, the first thing they reach for after waking…