U.S. health officials report first case of new form of mpox in traveller
Health officials said Saturday they have confirmed the first US case of a new form of mpox that was first seen in eastern Congo. The person had traveled to eastern…
Try dandelion tea in the mornings to slim down your waist and reduce bloating
You must have come across various concoctions on social media claiming to be the next solution for a fitter waist. But can dandelion tea be it? Thought to benefit digestion…
Can yoga help beat self-reported PTSD and depression symptoms? Here’s what research shows
The findings show yoga is ‘generally a safe and well-tolerated intervention’ that may improve depressive symptoms in people with post traumatic stress disorder. A new study published in Psychiatry Research…
World Diabetes Day 2024: 10 Foods That Are Secretly Increasing Your Risk Of Diabetes
World Diabetes Day is observed on November 14th each year to raise awareness about diabetes, its prevention, and management. It was created by the International Diabetes Federation (IDF) and the…
6 benefits of having a teaspoon of raw cow ghee during winter
Adding a teaspoon of raw cow ghee to your daily diet during winter can provide numerous health benefits. Ghee, or clarified butter, is a staple in Indian cuisine and Ayurvedic…
Doctors Urge Limiting Toilet Time To Avoid Health Risks
Sitting on the toilet seat for extended periods may lead to serious health issues, including haemorrhoids and weakened pelvic muscles, Health experts have warned. Since most people carry their phones…
6 Benefits of Braving a Winter Morning Walk
Why do so many people swear by morning walks in winter, despite the cold air and early hours? It turns out, winter walks offer a surprising number of health benefits,…
Emerging Trends in Lung Cancer Research: What’s Next for Non-Smokers?
Lung cancer research has made notable strides in recent years, especially in cases where the disease affects non-smokers. Though lung cancer is often associated with smoking, a rising percentage of…
Achieve Sustainable Weight Loss with the 30-30-30 Rule: Here’s How
Among many weight reduction techniques that have been developed and recommended, the 30-30-30 rule can be deemed effective and easy to follow. This rule is built around three fundamental principles:…
Why You Don’t Need to Soak Chia Seeds Overnight Before Eating
Chia seeds can be effective for people battling with digestive issues. Rich in fibre, omega-3 fatty acids and antioxidants, these seeds can also aid in lowering blood pressure and improving…