5 things to stay warm and healthy in winter.
Delhi November 28, 2024 (Punjab Khabarnama Bureau)- With the arrival of winter, the risk of illnesses like cold and cough increases. People often take various measures and use home remedies…
The fruit that grows in water will strengthen bones and also help control weight, consume it.
Delhi November 28, 2024 (Punjab Khabarnama Bureau)- Water chestnuts, also known as singhada, grow on the surface of water. They are available during the winter season. Few people know that…
Eat this one leaf before bed, and it will cleanse your stomach. Sadhguru explains its miraculous benefits.
November 27, 2024 (Punjab Khabarnama Bureau) -In our Ayurveda, some simple things are so beneficial that they prevent even the most serious diseases from approaching. Betel nut (Supari) is one…
Traveling abroad? Be cautious of three dangerous viruses spreading in 17 countries!
If you're traveling abroad, be cautious of three dangerous viruses currently spreading in 17 countries: Dengue, Chikungunya, and the Marburg virus. Take necessary precautions like vaccination and avoiding mosquito bites.
Blackheads can be removed with black pepper. Here’s an easy way to use it
November 27, 2024 (Punjab Khabarnama Bureau) -Pollution, poor lifestyle, and a lack of essential nutrients in the diet are factors causing premature greying of hair in young people. While chemical…
Dragon fruit strengthens and adds shine to hair; include it in your diet.
Dragon fruit, also known as cactus fruit or strawberry pear, is not only visually stunning but also packed with health benefits. This sweet and juicy fruit comes in four varieties:…
How beneficial is placing onions inside socks at night? Read the full details…
Have you ever slept at night with onions inside your socks? In India, many people practice this method, believing it promotes restful sleep and purifies the blood. This technique is…
Can’t Sleep All Night? Try These 5 Yoga Exercises After Dinner, and You’ll Fall Asleep Instantly
Many of us struggle to fall asleep due to disrupted sleep cycles caused by staying up late at night. But did you know that practicing yoga after dinner can help…
This single juice will prevent 3 major diseases, attack on weight and sugar, and also cleanse the intestines.
Elderberry Juice Benefits: Elderberry is a small plant with beautiful flowers, but it produces tiny berries that have remarkable properties. Elderberries are found all over the world. While their benefits…
5 Signs in Men During Youth to Watch Out For – Take Action Immediately
Young men often neglect their health, thinking that since they are still young, they are immune to serious illnesses. However, this is a misconception. Today, even individuals aged 15 to…