Nepali-Style Raita: A Flavorful Twist to Elevate Your Meals
Chandigarh, January 27, 2025 (Punjab Khabarnama Bureau): Are you someone who simply cannot have a meal without raita? Do you find yourself craving it every now and then (even during…
5 Signs Your Body Struggles to Digest Proteins
Chandigarh, January 27, 2025 (Punjab Khabarnama Bureau): Foods rich in protein and fiber are excellent for promoting satiety. According to C V Aishwarya, a clinical nutritionist and lecturer at Sri…
Doctor Explains Connection Between Stress and Heart Attacks, Offers Tips to Manage Stress
Delhi, January 25, 2025 (Punjab Khabarnama Bureau): There has been a rise in a disturbing trend of heart attacks in young people recently. Attributed to several causes, stress seems to…
Winter Special Gond Laddus: The Perfect Sweet Superfood Snack!
Delhi, January 24, 2025 (Punjab Khabarnama Bureau): You may be the most disciplined horse in the stable but come a plummet in temperatures, and your stomach (and taste buds) need…
Two-Thirds of Long Covid Sufferers Endure Symptoms for a Year
Delhi, January 24, 2025 (Punjab Khabarnama Bureau): Nearly two-thirds of those with long Covid continue to struggle with symptoms, including a reduced capacity for exercise and cognitive function, in the…
Top 5 Exercises That Can Help Reduce Cancer Risk
Delhi, January 24, 2025 (Punjab Khabarnama Bureau): An interesting fact is that nearly one-third of cancer cases could be prevented by maintaining a balanced diet, regular physical activity, and stress…
Study Reveals High Levels of ‘Forever Chemicals’ in Drinking Water in Paris and Other French Cities
Delhi, January 24, 2025 (Punjab Khabarnama Bureau): A type of “forever chemical” linked to health problems and birth defects has been found in the tap water of many French cities…
Inspired by Malaika Arora: 5 Easy Winter Yoga Asanas to Relieve Stiffness
Chandigarh, January 23, 2025 (Punjab Khabarnama Bureau): Malaika Arora often takes to her social media to share her yoga workouts. The actor often incorporates yoga into her fitness regime and…
Health Risks of Drinking Reheated Tea
Chandigarh, 23 January, 2025 (Punjab Khabarnama Bureau): Today’s fast-paced life has changed people’s routines. In such a situation, people are neglecting their eating habits. However, they never forget to sip…
3 Simple and Delicious Homemade Salad Dressings for Healthy Eating
Chandigarh, January 22, 2025 (Punjab Khabarnama Bureau): Salad is a go-to choice for many when it comes to healthy eating. It is as balanced as it gets, with a mix…