Winter Special Gond Laddus: The Perfect Sweet Superfood Snack!
Delhi, January 24, 2025 (Punjab Khabarnama Bureau): You may be the most disciplined horse in the stable but come a plummet in temperatures, and your stomach (and taste buds) need…
Two-Thirds of Long Covid Sufferers Endure Symptoms for a Year
Delhi, January 24, 2025 (Punjab Khabarnama Bureau): Nearly two-thirds of those with long Covid continue to struggle with symptoms, including a reduced capacity for exercise and cognitive function, in the…
Top 5 Exercises That Can Help Reduce Cancer Risk
Delhi, January 24, 2025 (Punjab Khabarnama Bureau): An interesting fact is that nearly one-third of cancer cases could be prevented by maintaining a balanced diet, regular physical activity, and stress…
Study Reveals High Levels of ‘Forever Chemicals’ in Drinking Water in Paris and Other French Cities
Delhi, January 24, 2025 (Punjab Khabarnama Bureau): A type of “forever chemical” linked to health problems and birth defects has been found in the tap water of many French cities…
Inspired by Malaika Arora: 5 Easy Winter Yoga Asanas to Relieve Stiffness
Chandigarh, January 23, 2025 (Punjab Khabarnama Bureau): Malaika Arora often takes to her social media to share her yoga workouts. The actor often incorporates yoga into her fitness regime and…
Health Risks of Drinking Reheated Tea
Chandigarh, 23 January, 2025 (Punjab Khabarnama Bureau): Today’s fast-paced life has changed people’s routines. In such a situation, people are neglecting their eating habits. However, they never forget to sip…
3 Simple and Delicious Homemade Salad Dressings for Healthy Eating
Chandigarh, January 22, 2025 (Punjab Khabarnama Bureau): Salad is a go-to choice for many when it comes to healthy eating. It is as balanced as it gets, with a mix…
Puppy Yoga to Art Therapy: Explore Unique Ways to Unwind
Chandigarh, January 22, 2025 (Punjab Khabarnama Bureau): In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three alternative wellness options:…
10 Essential Skills to Stay Mentally Alert as You Age
Chandigarh, January 21, 2025 (Punjab Khabarnama Bureau): It’s natural for all of us to have been through the ‘forgetfulness’ phase on more than one occasion. Maybe you have gone into…
Nutritionist Shares Tips on Reversing Prediabetes Through Diet and Exercise
Chandigarh, January 21, 2025 (Punjab Khabarnama Bureau): Prediabetes refers to the condition where a person has a higher-than-normal level of blood sugar. While the level may not be considered for…