Beat Joint Pain Naturally: 8 Expert-Backed Ways
7 April 2025 (Punjab Khabarnama Bureau): Joint pain is a widespread issue affecting people of all ages and while surgery is often considered a last resort for chronic joint pain,…
Study Uncovers Alarming Connection Between Sugary Drinks and Depression
6 April 2025 (Punjab Khabarnama Bureau): Can your choice of drink lead to depression? Well, according to a recent study published in the Journal of Affective Disorders, it was observed…
5 Foods to Skip in Your 40s for Staying Lean and Healthy, According to a Nutritionist: Cocktails, Sauces, and More
6 April 2025 (Punjab Khabarnama Bureau): Simrun Chopra is a nutritionist who keeps sharing important insights related to weight loss and healthy diet on her Instagram profile. Simrun also went…
Breastfeeding vs. Formula Feeding: A Doctor’s Guide to What’s Best for Your Newborn
5 April 2025 (Punjab Khabarnama Bureau): Breastfeeding is considered one of the best ways for the newborn to get all the nutrients necessary for growth and development, right after their…
The Ultimate Guide to Managing Genital Herpes: Effective Treatments and Common Myths
4 April 2025 (Punjab Khabarnama Bureau): The topic of sexual health is often wrapped in hushed conversations and misconceptions, yet it plays a crucial role in our overall well-being. Among…
Nutritionist Reveals Key to Healthy Menopause for Indian Women
Delhi 4 April 2025 (Punjab Khabarnama Bureau): Menopause signifies the end of a woman’s menstrual cycle, but it’s far from a simple transition. While all women experience significant changes during…
Heart-Healthy Diet: 8 Simple and Effective Tips to Follow
Delhi 4 April 2025 (Punjab Khabarnama Bureau): A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. As you know certain foods can raise your heart…
Lower Cholesterol Naturally with Curry Leaves: 5 Effective Ways to Use Them
3 April 2025(Punjab Khabarnama Bureau): Curry leaves are known for their aromatic flavour. These leaves are rich in powerful plant substances, such as alkaloids, glycosides, and phenolic compounds. Studies suggest…
Fat Loss Expert Shares 4 High-Protein Recipes to Help Tone Your Body and Burn Fat
2 April 2025(Punjab Khabarnama Bureau): Mahtab Ekay is a fat loss coach (according to her Instagram bio) who also went through a drastic weight transformation and dropped 9 kilos in…
World Autism Awareness Day 2025: Strategies to Help Children with Autism Thrive
2 April 2025(Punjab Khabarnama Bureau): World Autism Awareness Day is observed on April 2nd each year. This day aims to raise awareness about autism. Established by the United Nations in…