Everyday Foods That Could Be Damaging Your Liver
23 April 2025 (Punjab Khbarnama Bureau): Your liver is one of the hardest-working organs in your body, responsible for filtering toxins, supporting digestion, and keeping your system in balance. Did…
Testicular Cancer Myths Debunked: Doctor Clarifies Common Misconceptions on Causes and Treatments
22 April 2025 (Punjab Khbarnama Bureau): Testicular cancer is a relatively rare form of cancer. It happens when cancerous cells develop in the testicles. Some of the common symptoms of…
These Routine Habits Can Help Maintain Cholesterol Levels
April 22 (Punjab Khabarnama Bureau): Routine habits play a powerful role in maintaining healthy cholesterol levels. Cholesterol levels are greatly influenced by daily choices such as diet, physical activity, sleep,…
Doctor Shares When and How to Resume Workouts After C-Section
April 22 (Punjab Khabarnama Bureau): New mothers after a cesarean surgery (C-section surgery) need to be careful about resuming workout. A C-section surgery is a major operation, and the body…
The Cheapest Way to Keep Your Body Cool in Summer! Read Full Information
21 April 2025 (Punjab Khabarnama Bureau): The summer season not only increases the temperature but also boosts the body’s energy and balance. When the temperature rises above 40 degrees, issues…
New Study Finds Ashwagandha Sharpens Focus and Reduces Stress Within an Hour
20 April 2025 (Punjab Khabarnama Bureau): Ashwagandha is a herb commonly used in Ayurvedic medicine. It is also known as Indian ginseng. A study published in the journal Nutrients revealed…
How Menopause Impacts Women: From Bloating to Brain Fog
Chandigarh,18 April 2025 (Punjab Khabarnama Bureau): Menopause marks the end of a woman’s menstrual cycles. This natural biological transition typically begins between the ages of 45 and 55. While hot…
Link Between Oral Cancer and Tobacco, Alcohol: Expert Shares Preventive Tips
16 April 2025 (Punjab Khabarnama Bureau): Oral cancer, also called mouth cancer, forms in the oral cavity, which includes all parts of your mouth. It is a serious and deadly…
Denmark Targets Cervical Cancer Eradication by 2040
15 April 2025 (Punjab Khabarnama Bureau): Denmark aims to eradicate cervical cancer by 2040 thanks to a national HPV vaccination campaign and screening programme, the Danish Cancer Society said on…
Fitness Coach Recommends 10 Healthy Desi Breakfast Options for a Nutritious Start
14 April 2025 (Punjab Khabarnama Bureau): Breakfast is the most important meal of the day. Starting your day with the right nutrition can determine how your day will go. It…