Type 2 Diabetes in Young People: 5 Key Reasons Behind the Rise
20 May 2025 (Punjab Khabarnama Bureau): Type 2 diabetes is a chronic condition, but its rising incidence among young people has become a growing concern for health experts. In an…
Ectopic Pregnancy: Symptoms and How to Prevent It
20 May 2025 (Punjab Khabarnama Bureau): Ectopic pregnancy is a medical emergency where the fertilised egg implants outside the uterus, leading to life-threatening conditions. In an interview with HT lifestyle,…
Cardiologist Shares 10 Daily Habits to Reduce Heart Disease Risk
19 May 2025 (Punjab Khabarnama Bureau): Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year, according to the World Health Organisation…
Nutritionist Shares Correct Seed Cycling Method to Balance Female Hormones
19 May 2025 (Punjab Khabarnama Bureau): Seeds are superfoods for your health, power-packed with essential nutrients. Women’s reproductive health is primarily dependent on the female hormones, making it essential to…
Doctor Reveals 5 Daily Habits That Harm Your Gut Lining
16 May 2025 (Punjab Khabarnama Bureau): Your daily habits may seem inconsequential, easily brushed off with the thought that a little bit of something can never hurt. But this is…
Doctor Reveals 6 Essential Supplements for Healthy Living in Your 30s
15 May 2025 (Punjab Khabarnama Bureau): When our daily diet falls short of meeting the body’s nutritional needs, supplements can play a crucial role. They help bridge nutrient gaps, making…
Orthopedic Surgeon Shares Diet Tips for Better Heart, Brain, and Kidney Health
15 May 2025 (Punjab Khabarnama Bureau): Taking care of your body goes beyond just hitting the gym or popping supplements. What you eat plays a crucial role in maintaining the…
5 Simple Daily Habits to Help Protect Yourself from Breast Cancer
14 May 2025 (Punjab Khabarnama Bureau): When it comes to lowering your risk of breast cancer, there are a few easy habits you can incorporate into your daily routine. Breast…
Can Arthritis Affect People in Their 20s? Doctor Busts 5 Myths About Autoimmune Arthritis
13 May 2025 (Punjab Khabarnama Bureau): Autoimmune arthritis is a chronic inflammatory disease where the body’s immune system starts attacking the joints, leading to swelling, pain and stiffness. In an…
Struggling with Constipation? Fitness Coach Lists 5 High-Fibre Foods to Help
13 May 2025 (Punjab Khabarnama Bureau): If you’re struggling with bloating and constipation, incorporating certain foods into your diet can help. Did you know that pears and prunes are natural…