AIIMS expert warns cotton buds cause ear injuries, urges people to stop
November 11, 2025 (Punjab Khabarnama Bureau) : Do you also reach for a Q-tip whenever you experience a tingling sensation in your ear or feel that there is some earwax…
Fortis Delhi doctor calls this superfruit a ‘blessing’ for heart health
October 30, 2025 (Punjab Khabarnama Bureau) : You’ve probably enjoyed guava for its sweet, tangy taste but did you know it’s also a powerhouse of nutrients? From glowing skin to…
AIIMS Gastroenterologist Recommends 5 Breakfast Foods That Prevent Bloating and Gas
15 Sep 2025 (Punjab Khabarnama Bureau): Breakfast is the most important meal of the day. Therefore, it is important that your first meal is nutrient-rich and does not cause you…