Pulmonologist lists 15 powerful foods to boost lung health naturally
22 Sep 2025 (Punjab Khabarnama Bureau): Our lungs are one of the most important organs in our bodies. They not only keep our body supplied with oxygen and remove waste…
Struggling with Constipation? Fitness Coach Lists 5 High-Fibre Foods to Help
13 May 2025 (Punjab Khabarnama Bureau): If you’re struggling with bloating and constipation, incorporating certain foods into your diet can help. Did you know that pears and prunes are natural…