November 21, 2025 (Punjab Khabarnama Bureau) : Heart health is majorly rooted in lifestyle habits, from diet to exercise. The timing of these habits also plays a fundamental role. Mornings, in particular, pass…
November 4, 2025 (Punjab Khabarnama Bureau) : Cardiovascular health is one of the most important signs of overall wellbeing. People generally associate deteriorating heart health with hypertension, high blood pressure, bad food…
October 13, 2025 (Punjab Khabarnama Bureau) : Despite countless awareness drives and medical advancements, myths surrounding heart health refuse to fade. Many people still associate heart disease only with men or…
10 Sep 2025 (Punjab Khabarnama Bureau): With busy routines, poor diet, and stress becoming part of modern life, heart health is often neglected until it’s too late. Heart attacks can strike without…
5 Sep 2025 (Punjab Khabarnama Bureau): Does your heart attack risk double at night? According to Dr Dmitry Yaranov, MD, cardiologist, this becomes true for people who have untreated high blood…
29 Aug 2025 (Punjab Khabarnama Bureau): The advent of healthy eating and living has led to people introducing seemingly ‘healthy’ ingredients or food items into their diets. However, according to…
31 July 2025 (Punjab Khabarnama Bureau): In a December 2023 blog on his website, Dr Bimal Chhajer, a cardiologist specialising in non-invasive cardiology, shared details of how you can achieve a…
23 July 2025 (Punjab Khabarnama Bureau): Most people think heart trouble starts with chest pain. However, in an Instagram post shared on July 19, Dr Dmitry Yaranov, MD, cardiologist, pointed out…
18 June 2025 (Punjab Khabarnama Bureau): For men, heart issues are one of the leading causes when it comes to serious health complications. The dietary choices also play an important…
