Heart Age Alert: Key Tests and Daily Habits to Protect Your Heart
09 December 2025 Punjab Khabarnama Bureau : For most of us, ageing is something we notice in the mirror; wrinkles, grey hair, joint pain. We usually understand it as the…
Cardiac surgeon lists five habits to avoid for lowering heart failure risk
November 14, 2025 (Punjab Khabarnama Bureau) : Heart failure often develops quietly, with few warning signs, which is why caring for your heart long before symptoms appear is essential. Small,…
Heart surgeon explains how aerobic exercise naturally helps lower blood pressure
October 31, 2025 (Punjab Khabarnama Bureau) : Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from burning calories…
Fit Bengaluru man with healthy lifestyle shocked after needing two stents
October 17, 2025 (Punjab Khabarnama Bureau) : Even with a healthy lifestyle, heart issues can occur. Regular exercise isn’t enough if you want to live a long and healthy life;…
Common Mistakes Wrecking Your Heart Valves; Expert Shares 5 Prevention Tips
Chandigarh 5 march 2025 (Punjab Khabarnama Bureau): Protecting your heart starts with understanding how it works. Heart valve diseases are conditions that can disrupt the flow of blood through your…