6 Tips to Detox Your Body After Navratri Overindulgence
8 october 2024 : The festive season is here, and as people celebrate Navratri with family and friends, many indulge in rich, festive foods. While it’s important to enjoy the…
Rujuta Diwekar Reveals 3 Key Factors That Affect Fat Loss Through Exercise
8 october 2024 : Squats are a powerful exercise for building strength and burning calories, but proper form is crucial to maximize their benefits. In a recent Instagram video, Kareena…
6 Signs That Indicate You’re Consuming Too Much Sugar
October 7, 2024: Sugar is a common carbohydrate that provides energy to our bodies. However, consuming it in excess can be harmful to our health. High sugar intake is linked…
Accurate Detection of Kidney Cancer: A New Research Method
October 7, 2024: If cancer is detected in its early stages, it can potentially save a patient’s life. Recent research has identified a new method for accurately diagnosing kidney cancer.…
5 Vegetables That Can Help You Lose Fat!
October 7, 2024: When it comes to weight loss, the first thought that often crosses our minds is to eat less, but this approach is not effective. Reducing food intake…
Is COVID-19 More Dangerous than Viral Fever? Doctor’s Opinion
October 7, 2024: People who were affected by COVID-19 three to four years ago are now facing difficulties with seasonal fevers, particularly those with a CT score of 16 or…
The Effects of Drinking Milk on an Empty Stomach
October 7, 2024: Milk is an essential part of the diet for everyone, from children to the elderly. Its numerous nutritious components, such as calcium, protein, vitamins, and minerals, make…
3 Scientific Benefits of Fasting During Navratri
3 october 2024 : Navratri 2024: As Navratri approaches, excitement builds for one of the year’s grandest festivals. Celebrated nationwide, Navratri, which means “nine nights,” honors the nine forms of…
Trainer Shares Secrets to Staying Young and Fit at 54, Debunking ‘Luck’ Myths
3 october 2024 : Yasmin Karachiwala, a fitness trainer for Bollywood stars like Deepika Padukone and Katrina Kaif, has shared her secrets for staying fit and looking youthful even after…
Stop Responding to Work Emails After Hours: It’s More Harmful Than You Think
3 october 2024 : Do you find yourself responding to work emails or taking calls even after your work hours? This habit can contribute to burnout. Despite our best efforts…