US Updates Covid-19 Vaccine Guidance
Washington D.C., USA –October 7, 2025 (Punjab Khabarnama Bureau) : The U.S. Centers for Disease Control and Prevention (CDC) has announced that it will no longer recommend Covid-19 vaccines for…
Inflammation Flares Up When Seasons Change: Tips to Stay Healthy
New Delhi, India – October 7, 2025 (Punjab Khabarnama Bureau) : As seasons transition from monsoon to winter, health experts have observed a rise in inflammatory conditions, ranging from mild…
“Vitamin D Deficiency Is Usually Silent,” AIIMS, Harvard Doctor Explains Early Signs and Fixes
New Delhi, October 6, 2025 (Punjab Khabarnama Bureau) : Vitamin D, often called the “sunshine vitamin,” plays a vital role in maintaining bone strength, immunity, and overall health. Yet, doctors…
Walking Can Harm Too: Who Should Avoid 10,000 Steps Daily and Why
New Delhi, October 6, 2025 (Punjab Khabarnama Bureau) : Walking is widely regarded as one of the easiest and most beneficial exercises. Health experts often recommend the popular target of…
AIIMS Gastroenterologist Explains If Daily Turmeric Helps Or Hurts Liver
1 Oct 2025 (Punjab Khabarnama Bureau): Turmeric, or haldi, has been used for centuries in traditional medicine and cooking in India – but does this golden spice live up to…
Liver May Struggle to Heal Even After Quitting Alcohol, Scientists Explain
New Delhi, 30 September 2025 (Punjab Khabarnama Bureau): Scientists have recently explained why the liver, despite being known for its remarkable ability to regenerate, sometimes cannot fully repair itself after…
Nutritionist Reveals 4 Side Effects of Consuming Too Much Protein
New Delhi, 30 September 2025 (Punjab Khabarnama Bureau): Protein is widely recognized as essential for muscle growth, repair, and overall health. However, nutrition experts warn that excessive protein intake can…
Simple Daily Habit Can Lower Blood Pressure, Yet Only 5% Follow It
New Delhi, 30 September 2025 (Punjab Khabarnama Bureau): High blood pressure, or hypertension, affects millions worldwide and is a major risk factor for heart disease and stroke. Experts are now…
Jawed Habib Shares 2-Ingredient Hair Mask for Dandruff, Hair Fall, and Lice
30 September 2025 (Punjab Khabarnama Bureau): If you are constantly exposed to pollution or if your diet is not nutrient-rich, it is not just your health that takes a toll;…
California Dentist Reveals Top Cause of Cavities and Bad Breath
30 September 2025 (Punjab Khabarnama Bureau): Cavities can be a real pain, both literally and figuratively. If you wish to take proactive steps to understand why you’re getting them so…