Exercises

Chandigarh, January 28, 2025 (Punjab Khabarnama Bureau): Serbian actor and model Natasa Stankovic knows how to use her Monday workout as an opportunity to set a positive tone for the rest of the week. She took to Instagram on Monday to share a gym video of her ‘morning cardio challenge’ with her workout buddy Aleksandar Alex Ilic

Watch Natasa Stankovic’s workout video

In the gym video, the two alternate between basic jumping off an aerobic stepper and jumping up and down while twisting their torsos from left to right. With this fun video, Natasa and Aleksandar also highlight the joy of exercising with a friend or family member to help keep you motivated.

Exercise tips

Exercise is vital because it strengthens and builds muscle in key body parts, such as the heart and bones hence, experts recommend it should be done every week. But how much exercise do you really need each week?

Summary: Natasa Stankovic and Aleksandar Alex Ilic’s workout video is inspiring fans to hit the gym, with their energizing “morning cardio challenge.”



Punjab Khabarnama

Punjab Khabarnama

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