How Much Exercise You Need Weekly: Are You Meeting the Mark?
11 october 2024 : The amount and type of exercise you need each week can depend on factors like age and fitness goals. According to Dr. Sreekanth Shetty, Director of…
11 october 2024 : The amount and type of exercise you need each week can depend on factors like age and fitness goals. According to Dr. Sreekanth Shetty, Director of…
11 october 2024 : Childhood anxiety is a growing concern, with various factors contributing to its rise, including academic pressures, social challenges, and family dynamics. Parents need to understand these…
11 october 2024 : In its latest Living Planet Report, the World Wildlife Fund (WWF) highlighted India’s food consumption patterns as the most climate-friendly among G20 nations, emphasizing that India’s…
11 october 2024 : Ever wonder why you’re sometimes full of energy or just feel exhausted? Your mom’s mitochondria might be the answer. A new study reveals that while we…
11 october 2024 : Alireza Firouzja, often seen as the heir apparent to Magnus Carlsen, draws significant motivation from the five-time World Champion, who has played a pivotal role in…
11 october 2024 : Before the world knew Rafael Nadal as a tennis legend, he was already displaying his fighting spirit on the court. In 2001, at just 14 years…
11october 2024 : Jasprit Bumrah joined the wave of tributes following Rafael Nadal’s announcement of his retirement from professional tennis. Nadal revealed that his final appearance will be at the…
11 october 2024 : Diksha Dagar will lead the Indian contingent in the 2024 Hero Women’s Indian Open, scheduled from October 24 to 27 at the DLF Golf and Country…
11 october 2024 : Rafael Nadal announced his retirement from tennis on Thursday, bringing an end to a remarkable career that included 22 Grand Slam titles. He shared the news…
11 october 2024 : Sushmita Sen took part in her annual Durga Puja ritual on Thursday evening, visiting a pandal in Mumbai with her boyfriend Rohman Shawl and daughter Alisah…