Surgeon Discusses Benefits of Eating Chia Seeds With Yoghurt Over Water
13 Aug 2025 (Punjab Khabarnama Bureau): Dr Karan Rajan, an NHS surgeon, took to Instagram on August 12 to explain the benefits of combining chia seeds with yoghurt for improved…
8 Foods That May Lower Colon Cancer Risk, Says Expert
7 July 2025 (Punjab Khabarnama Bureau) : The colon is the first and longest part of the large intestine, which is the last part of our digestive system and helps…