Cult Fit founder shares 5 exercises to counter long hours sitting
November 3, 2025 (Punjab Khabarnama Bureau) : Do you work from home or spend long hours on your desk while trying to complete projects of assignments? Then, you may be…
Railway Ministry Declares Stay‑At‑Home During COVID Lockdown as Duty for Trainees
9 July 2025 (Punjab Khabarnama Bureau) : The Railway Ministry has clarified that stay-at-home period during COVID-19 lockdown would be counted as duty for trainee railway servants for increments in…