Chandigarh 21 march 2025 (Punjab Khabarnama Bureau): The dangerous trend of alcohol consumption is continuously increasing. Nowadays, most people have started drinking alcohol. Many individuals suffer from diabetes, yet they…
Chandigarh 20 march 2025 (Punjab Khabarnama Bureau): Raisins are not only known for their delicious taste but also for their health benefits. Eating raisins on an empty stomach provides several…
Chandigarh 19 march 2025 (Punjab Khabarnama Bureau): Diabetes leads to increased urination, which further leads to rapid fluid loss from the body. Hence, hydration is one of the crucial factors…
Chandigarh 12 march 2025 (Punjab Khabarnama Bureau): Whether you want to lose weight or gain weight, whenever you talk about fitness, one common advice you’ll hear is: “Increase protein in…
Chandigarh 12 march 2025 (Punjab Khabarnama Bureau): If you like Indian snacks and sweets, you will love Sunaina Roshan’s healthy swaps. In an Instagram post on March 11, Sunaina, who…
Chandigarh 11 march 2025 (Punjab Khabarnama Bureau): No Smoking Day is an annual health awareness day observed to encourage smokers to quit smoking and to raise awareness about the health…
Chandigarh 11 march 2025 (Punjab Khabarnama Bureau): Indian food is all about bold flavours, regional specialities, and festive indulgence. Every state has its own traditions, and when it comes to…
Chandigarh 10 march 2025 (Punjab Khabarnama Bureau): Ever wondered why a bad night’s sleep leaves you feeling sluggish, irritable or even craving sweets? Turns out, your sleep habits might be…
Chandigarh March 3 (Punjab Khabarnama Bureau): World Obesity Day is observed annually on March 4th to raise awareness about the global obesity epidemic, its causes, and prevention strategies. Organised by…
Chandigarh February 28 (Punjab Khabarnama Bureau): Whether it is because of the way society functions or the conditioning they receive, we often see our mothers working tirelessly while standing for…
