Thyroid Swelling: What It Means and How to Treat It
29 august 2024 : Thyroid is a gland located at the base of the neck responsible for producing thyroxine (T-4) and triiodothyronine (T-3). These hormones help in normal growth and…
Fruits and Health Goals: Do’s and Don’ts for Weight and Diabetes
28 august 2024 : Studies have indicated that consuming fruit is linked to consuming less calories and could potentially aid in weight reduction while certain fruits can help gain weight and some can be part of a diabetes-friendly diet…
Expert Insights: Diabetes and Eating Disorders Connection
28 august 2024 : Diabetes is a chronic disorder that occurs when the pancreas cannot produce enough insulin or when the body is unable to effectively use the insulin produced. Insulin…
Ease Back Pain with These 5 Morning Yoga Asanas
28 august 2024 : Some mornings, we may wake up with back pain. This happens due to multiple factors – from having an unhealthy sleeping position to the mattress being the…
Can Food Cause Depression and Anxiety? Study Reveals Link
27 august 2024 : The sugar high that we get when we indulge in our favourite sugary food items is real. The happiness that we get from such indulgences is…
HPV and Men’s Fertility: New Study Reveals Hidden Risks
27 august 2024 : Men having the high-risk form of the cervical cancer-causing virus, or HPV, were found to possess higher amounts of dead sperm, thereby negatively affecting their fertility, according to a new…
Can Straining on the Toilet Cause a Heart Attack? The Constipation Connection
27 august 2024 : If you Google the terms “constipation” and “heart attack” it’s not long before the name Elvis Presley crops up. Elvis had a longstanding history of chronic constipation and…
5 Mindfulness Practices to Boost Your Morning Mood
27 august 2024 : Ready to transform your mornings? Incorporate these simple mindfulness practices into your routine to start your day on a positive note. From quick meditations to deep breathing…
Stranded Starliner: How Space Affects an Astronaut’s Body
26 august 2024 : Astronauts Sunita Williams and Barry Wilmore had expected to be in space for days, not months. How will their physical and mental health cope? Much has been made…
Indefinite suspension of services across all public healthcare set ups, announces PCMSA Punjab
Ludhiana: PCMSA Punjab announced indefinite suspension of services across all public healthcare set ups in the state from September 9 onwards over the unresolved issues of stalled assured career progressions, pending…