Chandigarh February 21 (Punjab Khabarnama Bureau): Clove Water Benefits | 5 Benefits Of Drinking Clove Water Before Bedtime 1. Promotes Digestion Many people experience digestive issues, such as bloating and…
Chandigarh February 21 (Punjab Khabarnama Bureau): Hypertension, or high blood pressure, is a common health concern that increases the risk of heart disease, stroke, and other complications. A well-balanced diet…
Chandigarh February 21 (Punjab Khabarnama Bureau): Just like your eyes are a mirror of your soul, your feet can reflect a lot about your health and even hint at underlying health issues…
Delhi February 21 (Punjab Khabarnama Bureau): Sugar is known for having ill-effects on the body. From raising blood sugar levels to causing many chronic illnesses, including diabetes, it is recommended…
Chandigarh, February 18 (Punjab Khabarnama Bureau): Seasonal changes may cause a spike in ailments such as common colds, fever or flu and unfortunately, hydration is often overlooked among such health conditions. This can lead to dehydration,…
Chandigarh, February 07 (Punjab Khabarnama Bureau): Consistent exercise, stress reduction and prompt medical attention are all important components of thyroid wellbeing apart from a healthy diet. Maintaining the thyroid glands optimal function requires paying close…
Chandigarh, January 30, 2025 (Punjab Khabarnama Bureau): Imagine stepping into a warm, steamy haven, leaving behind the stress of the day as your body relaxes and your mind unwinds. Sauna bathing has long been…
Chandigarh, January 27, 2025 (Punjab Khabarnama Bureau): Foods rich in protein and fiber are excellent for promoting satiety. According to C V Aishwarya, a clinical nutritionist and lecturer at Sri…
Chandigarh, January 21, 2025 (Punjab Khabarnama Bureau): Baba Ramdev, a prominent advocate of yoga and holistic wellness, recently opened up about his disciplined routine that blends physical activity, mental clarity, and spiritual…
17 october 2024 : Fasting and Women’s Health: Karwa Chauth Tips to Prevent Hormonal Disruptions As the festival of Karwa Chauth approaches on October 20, married Hindu women prepare for…
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