Stress and Poor Sleep Disrupt Blood Sugar More Than Sugar
18 February 2026 Punjab Khabarnama Bureau : For years, sugar has been seen as the primary villain behind rising blood sugar levels. But doctors are now urging people to look…
International Epilepsy Day 2026: Why Sleep Loss and Stress Trigger Seizures
9 February 2026 Punjab Khabarnama Bureau : As the world observes International Epilepsy Day 2026, health experts are once again stressing the importance of lifestyle management in controlling epilepsy, a…