30 May 2025 (Punjab Khabarnama Bureau): Thyroid function can be supported through key dietary and lifestyle changes. While it may seem like thyroid disorders are purely hormonal, they also indicate deeper issues, highlighting…
19 May 2025 (Punjab Khabarnama Bureau): Seeds are superfoods for your health, power-packed with essential nutrients. Women’s reproductive health is primarily dependent on the female hormones, making it essential to keep them…
13 May 2025 (Punjab Khabarnama Bureau): Strengthening muscles through strength training has been the most popular hack to beat osteoarthritis. However, according to a new study led by University of Tasmania, yoga…
Delhi 08 May 2025 (Punjab Khabarnama Bureau): A natural emotional response to stress is anxiety but when it becomes chronic, it can interfere with daily life. It affects both mind and body but…
7 April 2025 (Punjab Khabarnama Bureau): Joint pain is a widespread issue affecting people of all ages and while surgery is often considered a last resort for chronic joint pain, there are several effective,…
Chandigarh 1 April 2025 (Punjab Khabarnama Bureau): Heartburn is a burning sensation in the chest, usually caused by acid reflux, where stomach acid flows back into the oesophagus. This often happens…
Chandigarh, February 4, 2025 (Punjab Khabarnama Bureau): Incorporating certain Yoga poses and practices into your daily routine can help support healthy eyesight and alleviate symptoms of eye strain and fatigue. However, it is essential…
