UP Police constable’s wife dies by suicide; alleges harassment by in-laws
28 July 2025 (Punjab Khabarnama Bureau): The wife of a police constable in Uttar Pradesh’s Lucknow died by suicide on Sunday by hanging herself from a ceiling fan at her…
How Stress Wrecks Your Gut: 5 Shocking Ways Explained by Expert
24 June 2025 (Punjab Khabarnama Bureau): Before an exam, job interview, major client presentation, or any big day, it feels like there’s a full-blown mental storm brewing, with racing thoughts…
4 Expert-Recommended Yoga Asanas for Women to Reduce Stress and Burnout
22 May 2025 (Punjab Khabarnama Bureau): Women are hailed as multitaskers, from managing tight office deadlines to juggling multiple household chores, giving their everything to keep all the things running smoothly.…
Yoga for Anxiety: 4 Simple Exercises to Calm Your Mind
Delhi 08 May 2025 (Punjab Khabarnama Bureau): A natural emotional response to stress is anxiety but when it becomes chronic, it can interfere with daily life. It affects both mind and body but…
How to Take a Mental Health Leave from Work: Key Things to Know
20 April 2025 (Punjab Khabarnama Bureau): Her first panic attack came at a company-wide meeting, right before her scheduled presentation. Carolina Lasso had given many similar talks about her marketing team’s…
Andhra Student Dies After Jumping From 3rd Floor During Class
Delhi, January 24, 2025 (Punjab Khabarnama Bureau): A first-year student at a college in Andhra Pradesh died by suicide after jumping from the third floor of the building. The shocking…