Heart Surgeon Reveals Muscle as Key to Longevity and Health
18 June 2025 (Punjab Khabarnama Bureau): When you strength train at the gym, you are not only increasing your muscle mass or improving your bone health, according to Dr Jeremy…
Doctor Reveals the One Scientifically Proven Habit That Slows Ageing and Lowers Biological Age
03 May 2025 (Punjabi Khabarnama Bureau): Ageing gracefully is a blessing. There’s no dearth of products in the market that promise to help you age like fine wine, from superfoods…