8 Foods That May Lower Colon Cancer Risk, Says Expert
7 July 2025 (Punjab Khabarnama Bureau) : The colon is the first and longest part of the large intestine, which is the last part of our digestive system and helps break…
5 Breakfast Foods That Help Avoid Bloating
29 May 2025 (Punjab Khabarnama Bureau): Breakfast is the most important meal of the day. While eating nutritional food for every meal is important, what you eat as your first meal in the…