Heart Conditions in Women: Key Early Warning Signs to Watch For
Chandigarh 1 April 2025 (Punjab Khabarnama Bureau): Heart diseases in women are at a disturbing rise and is one of the leading causes of death. However, the early symptoms are often…
Common Mistakes Wrecking Your Heart Valves; Expert Shares 5 Prevention Tips
Chandigarh 5 march 2025 (Punjab Khabarnama Bureau): Protecting your heart starts with understanding how it works. Heart valve diseases are conditions that can disrupt the flow of blood through your heart, leading to serious complications if…
3 Warning Signs of a Heart Attack You Shouldn’t Ignore
Chandigarh 5 march 2025 (Punjab Khabarnama Bureau): Heart disease is the leading cause of death worldwide, and the primary reason behind it is the blockage of arteries. Therefore, recognizing the…
Yoga Asanas to Reduce Heart Attack Risk
Chandigarh February 27 (Punjab Khabarnama Bureau): Regular practice of yoga helps lower blood pressure, reduce cholesterol levels, and enhance blood circulation, all of which are crucial for heart health. Yoga…
Myth vs Fact: Can Deep Breathing Before Bed Prevent a Heart Attack?
Chandigarh February 24 (Punjab Khabarnama Bureau): Deep breathing exercises are widely recommended for their calming effects, but can they also help prevent serious cardiac events like heart attacks, especially at night?…
8 Top Breakfast Choices for a Hypertension Diet
Chandigarh February 21 (Punjab Khabarnama Bureau): Hypertension, or high blood pressure, is a common health concern that increases the risk of heart disease, stroke, and other complications. A well-balanced diet…
Congenital Heart Disease: Doctor Explains Types, Treatment, and Prevention
Chandigarh February 20 (Punjab Khabarnama Bureau): Congenital heart disease is one of the most common birth defects where the structure of the heart and the blood vessels get affected, leading to cyanosis,…
Doctor Explains Connection Between Stress and Heart Attacks, Offers Tips to Manage Stress
Delhi, January 25, 2025 (Punjab Khabarnama Bureau): There has been a rise in a disturbing trend of heart attacks in young people recently. Attributed to several causes, stress seems to stand out…