Chia Seeds Safe in Pregnancy, Say Experts—With Some Precautions
15 July 2025 (Punjab Khabarnama Bureau) : One of the biggest dilemmas for a pregnant woman can be related to her diet: what to eat and what not to eat! Certain…
Essential Guide to Thyroid Problems During Pregnancy
Chandigarh, February 06 (Punjab Khabarnama Bureau): Thyroid problems are rapidly surging in pregnant women and are a major concern as they can affect the health of both the mother and the baby. The thyroid gland produces hormones that are…
Sonnalli Seygall Shares 8 Exercises for a Healthy 9th Month of Pregnancy
Chandigarh, January 29, 2025 (Punjab Khabarnama Bureau): Actor Sonnalli Seygall and husband Ashesh L Sajnani weclomed their first child together – a baby girl named Shukar – on November 27, 2024. The actor recently…